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Online psychologist for anxiety, stress and panic attacks

Find my psychologist

Does this sound like you…

  • You worry constantly, even about small things
  • Your heart races and you find it hard to breathe
  • You avoid certain situations for fear of how you might react
  • In the evening, your thoughts go round in circles

How we support you

Cognitive behavioural therapy (CBT)

These approaches depend on how the professional works. You can discuss them before you begin.

What to expect

  • Your expectations and how your ongoing support will work, to discuss together
  • Possible exercises, depending on how your psychologist works
  • Ongoing support at a pace that suits your situation
  • 60 € per session, no commitment

Our psychologists

Online psychologists for anxiety

Sandrine Poing-Ruano, clinical psychologist

Sandrine Poing-Ruano

Clinical psychologist

Selected psychologist

  • Occupational psychologist
  • Depression
  • Loss of self-confidence

Basede à Biarritz, offering sessions throughout France

Next available:

Yamina Ouajoura, clinical psychologist

Yamina Ouajoura

Clinical psychologist

Selected psychologist

Basede à Avignon, offering sessions throughout France

Next available:

Nathalie Lecourt, clinical psychologist

Nathalie Lecourt

Clinical psychologist

Selected psychologist

Basede à Le Chesnay-Rocquencourt, offering sessions throughout France

Next available:

When should you see a doctor?

If you have frequent anxiety attacks or might benefit from medication, a Qare Mind psychiatrist can complement your ongoing support.

Discover Qare Mind

You don't need to feel ‘bad enough’ to deserve support.

Answer a few questions or use your own words to discover up to three profiles, based on your preferences and availability. Cover may be available depending on your top-up health insurance policy.

Find my psychologist